Luke Goulden
I’m Luke, an online coach who helps busy professionals, business owners and parents drop body fat, build strength, and feel like themselves again—without wasting time on diets or workouts that don’t fit real life.
I started out as an in-person PT, spending years training people in the gym, but I quickly realised that real results don’t come from just smashing workouts. They come from having a plan that actually fits your life, builds consistency, and removes the guesswork.
That’s why I moved to online coaching—so I could help more people, no matter where they are, and give them the tools, support, and structure to get results that actually last. No quick fixes. No all-or-nothing extremes. Just a straightforward, proven approach that works—even if you’re juggling work, kids, and everything else life throws at you.
If you’re ready to make a change and want a coach who genuinely cares about your success, let’s get started.
Complete an application, and I’ll get back to you within 24 hours.
