WELCOME.
MY MISSION IS SIMPLE.
I help busy professionals and parents look, feel, and perform at their best.
This isn’t about quick fixes or fad diets. I focus on sustainable results – helping you achieve the shape of your life, improve your health, and maintain it for the long term.
If you’re not where you want to be with your body, health, or confidence, you’re in the right place.
AS SEEN IN
''A big part of my life is going out for dinner and drinks. Luke taught me to prepare for this by putting work in prior which was a big help, it allows me to enjoy going out and not having to deal with it afterwards by doing additional exercise. Game change for sure. Understanding how much calories are in everything allows me now to make more realistic choices, I don't just say yes to everything put in front of me''.
''I'm loving my results. I feel sharper, fitter ( I have a six pack for the first time since having kids) and most importantly I'm way more present. Other areas of my life have started to come together and I just feel like I've made a step forward as a person. Ultimately, it was a team effort and I'm lucky I have a great coach in my corner and amazing kids and wife to keep my feet on the ground''